DAFYDD PETRUSE - Personal Trainer in Swansea

Hi. I'm Dafydd Petruse, a 27 year old Personal Trainer based in Swansea and the Gower Peninsula. I also operate within most of South Wales, as far West as Llanelli and as far East as Cardiff, With over 10 years of Rugby and bodybuilding experience I have a vast knowledge of the most effective training techniques in the fields of core stability, sports fitnesss, strength training, speed and agility, nutrition and weight loss, bodybuilding, powerlifting, healthy lifestyles and active living techniques. Not only did I represent Wales in rugby at the age of 16 but I was also part of the Welsh Rugby 's Elite Players programme where I trained with the country's top rugby and fitness coaches and a former Olympic powerlifter. So whether your goal is to slim down for summer or a wedding, become fitter and healthier, or train for your sport, I can help you achieve your goals. I specialise in one-to-one training at your home or at a gym and will tailor a programme specifically to your requirements.